![]() ![]() If the pain persists or worsens, individuals should see a doctor or physical therapist. Home treatments include RICE therapy, which is an acronym for rest, ice, compression, and elevation. Treating cuboid syndrome begins with rest, and reducing or eliminating activity that involves putting weight on the foot. ![]() ![]() neglecting the need for rest and recovery after strenuous activity.wearing poorly fitting shoes, or shoes without adequate support.playing a lot of sports with rapid, side-to-side movements, such as tennis and racquetball.The following factors have also been associated with this condition: When a person’s calf muscles (peroneus longus) are particularly tight, they can tug the cuboid bone out of place when the foot is pronated. This happens when the ankle suddenly twists inward, although outward twists have also been known to cause the condition.Ī 2006 study found that as many as 40 percent of people with inversion ankle sprains might also have developed cuboid syndrome.Ĭuboid syndrome might also be more common in people with pronated feet, which means that their feet turn inward as they walk. The injury most likely to lead to cuboid syndrome is an inversion sprain of the ankle. Overuse injuries tend to develop after frequent extended periods of intense activity, such as running. Members of both groups have a tendency to work through pain, and are intensely active in high stress situations, which increases the risk of accidents. This explains why cuboid syndrome occurs most often in athletes and dancers. The most frequent causes of cuboid syndrome are overuse or injury. Share on Pinterest Dancers and athletes are most at risk of cuboid syndrome. ![]()
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